Harry before 300 pushups a day for a month
By harrisonschaef, ID: 9p9qnz8b |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.3% Fit 11.3% lower
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15% Healthy 12.8% higher
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Muscle Index
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5.3 Swole-ish 43.2% swoler
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3.7 30.2% less swole
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Sexy Index
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7.8 Sexy 47.2% sexier
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5 32.1% less sexy
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BMI
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22.5 Average 7.5% higher
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20.9 Low 6.9% lower
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Daily Calorie Needs (?)
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2183 kcal Average 7.4% higher
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2032 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.1% lower
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1.61 High 8.8% higher
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FFMI (?)
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19.5 Average 9.6% higher
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17.8 Average 8.7% lower
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Lean Mass
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59 kg 130 lbs 4.6 kg 10 lbs heavier |
54.4 kg 120 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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46 cm 18 inches 3.6% lower
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47.7 cm 19 inches 3.7% higher
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Waist Span
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31.1 cm 12 inches 5.1% higher
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29.6 cm 12 inches 4.8% lower
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Fat Mass
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9 kg 20 lbs 0.6 kg 1 lbs lighter |
9.6 kg 21 lbs 0.6 kg 1 lbs heavier |
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Age
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18
3y older
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15
3y younger
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