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May 21, 2016
By mateusales, ID: 9q158n60
Picture 1
Age:20
Height:184 cm  ·  6'0"
Weight:98 kg  ·  216 lbs
Body Fat %:18.3%
BMI:29
Muscle Index:6
Sexy Index:6.426
Body Type:
Tall
Healthy
Parsnip
VS.
january progress (1 month of IF)
By Antariusz, ID: djl8ubnt
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:20.4%
BMI:27.4
Muscle Index:4.4
Sexy Index:2.2
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
May 21, 2016 Picture 1
january progress (1 month of IF) Picture 1
Height
184 cm
6'0"
10 cm
4 inches
taller
174 cm
5'8"
10 cm
4 inches
shorter
Weight
98 kg
216 lbs
15 kg
33 lbs
heavier
83 kg
183 lbs
15 kg
33 lbs
lighter
Body Fat %
18.3%
Healthy
10.3%  lower
20.4%
Chubby
11.5%  higher
Muscle Index
6
Swole-ish
36.4%  swoler
4.4
26.7%  less swole
Sexy Index
6.426
192.1% sexier
2.2
65.8%   less sexy
BMI
29
High
5.6%  higher
27.4
High
5.3%  lower
Daily Calorie Needs  (?)
2880 kcal
High
19.1%  higher
2418 kcal
High
16%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
4.9%  lower
1.63
High
5.2%  higher
FFMI (?)
23.6
High
8.3%  higher
21.8
Above Average
7.6%  lower
Lean Mass
80.1 kg
177 lbs
14 kg
31 lbs
heavier
66.1 kg
146 lbs
14 kg
31 lbs
lighter
Shoulders Span
58.3 cm
23 inches
9.8%  lower
64.6 cm
25 inches
10.8%  higher
Waist Span
37.7 cm
15 inches
5%  lower
39.7 cm
16 inches
5.3%  higher
Fat Mass
17.9 kg
39 lbs
1 kg
2 lbs
heavier
16.9 kg
37 lbs
1 kg
2 lbs
lighter
Age
20
12y younger
32
12y older

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