Summer Maintenance?
By Msnell242, ID: 2rgl783r |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
||||||||||
Weight
|
64 kg 141 lbs 4 kg 9 lbs heavier |
60 kg 132 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
11.9% Fit 13.1% lower
|
13.7% Fit 15.1% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 26.7% swoler
|
4.5 21.1% less swole
|
||||||||||
Sexy Index
|
7.955 Sexy 12% sexier
|
7.3 Sexy 10.7% less sexy
|
||||||||||
BMI
|
22.2 Average 4.2% higher
|
21.3 Average 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2098 kcal Average 7.8% higher
|
1946 kcal Low 7.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 12.8% higher
|
1.48 Average 11.4% lower
|
||||||||||
FFMI (?)
|
19.5 Average 6.6% higher
|
18.3 Average 6.2% lower
|
||||||||||
Lean Mass
|
56.4 kg 124 lbs 4.6 kg 10 lbs heavier |
51.8 kg 114 lbs 4.6 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 8.9% higher
|
48.3 cm 19 inches 8.2% lower
|
||||||||||
Waist Span
|
31.4 cm 12 inches 3.7% lower
|
32.6 cm 13 inches 3.8% higher
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 0.6 kg 1 lbs lighter |
8.2 kg 18 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
25
4y younger
|
29
4y older
|