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CUT six weeks in
By Anonymous, ID: 9rq562zf
Picture 1
Age:23
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:14.3%
BMI:24.7
Muscle Index:6.4
Sexy Index:7.6242274
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
Before lifting properly
By Anonymous, ID: r0161v9t
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.3%
BMI:25
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Short
Healthy
Viking
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CUT six weeks in Picture 1
Before lifting properly Picture 1
Height
166 cm
5'5"
1 cm
0 inches
taller
165 cm
5'5"
1 cm
0 inches
shorter
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
14.3%
Fit
12.3%  lower
16.3%
Healthy
14%  higher
Muscle Index
6.4
Swole-ish
14.3%  swoler
5.6
Swole-ish
12.5%  less swole
Sexy Index
7.6242274
Sexy
12.1% sexier
6.8
10.8%   less sexy
BMI
24.7
Average
1.2%  lower
25
Average
1.2%  higher
Daily Calorie Needs  (?)
2160 kcal
Average
2.1%  higher
2115 kcal
Average
2.1%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
3.1%  lower
1.62
High
3.2%  higher
FFMI (?)
21.1
Above Average
1%  higher
20.9
Average
0.9%  lower
Lean Mass
58.3 kg
129 lbs
1.4 kg
3 lbs
heavier
56.9 kg
125 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
46.4 cm
18 inches
4.5%  lower
48.6 cm
19 inches
4.7%  higher
Waist Span
29.5 cm
12 inches
1.7%  lower
30 cm
12 inches
1.7%  higher
Fat Mass
9.7 kg
21 lbs
1.4 kg
3 lbs
lighter
11.1 kg
24 lbs
1.4 kg
3 lbs
heavier
Age
23
5y older
18
5y younger

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