Жиробас окт 2018
By Anonymous, ID: 9ul3t76g |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
||||||||||
Weight
|
95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 22.4% lower
|
21% Chubby 28.8% higher
|
||||||||||
Muscle Index
|
6.8 Swole-ish 30.8% swoler
|
5.2 Swole-ish 23.5% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 92.7% sexier
|
4 48.1% less sexy
|
||||||||||
BMI
|
27.8 High 8.2% lower
|
30.3 Very High 9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2862 kcal High 2.5% higher
|
2793 kcal High 2.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 4.3% higher
|
1.61 High 4.2% lower
|
||||||||||
FFMI (?)
|
23.2 High 2.9% lower
|
23.9 High 3% higher
|
||||||||||
Lean Mass
|
79.5 kg 175 lbs 2.1 kg 5 lbs heavier |
77.4 kg 171 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
59.6 cm 23 inches 2.9% higher
|
57.9 cm 23 inches 2.9% lower
|
||||||||||
Waist Span
|
35.5 cm 14 inches 1.1% lower
|
35.9 cm 14 inches 1.1% higher
|
||||||||||
Fat Mass
|
15.5 kg 34 lbs 5.1 kg 11 lbs lighter |
20.6 kg 45 lbs 5.1 kg 11 lbs heavier |
||||||||||
Age
|
43
14y older
|
29
14y younger
|