69kg17September
By Anonymous, ID: 9w9p46x9 |
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halfway thru cut
By limteh, ID: w15yz18k |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 3.9% higher
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15.4% Healthy 3.8% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.8 41.7% sexier
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4.8 29.4% less sexy
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BMI
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23.1 Average 3.1% lower
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23.8 Average 3.2% higher
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Daily Calorie Needs (?)
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2150 kcal Average 4.3% lower
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2247 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 8.8% higher
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1.37 Low 8.1% lower
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FFMI (?)
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19.4 Average 3.5% lower
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20.1 Average 3.6% higher
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Lean Mass
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58 kg 128 lbs 2.9 kg 6 lbs lighter |
60.9 kg 134 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 8.2% higher
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43.7 cm 17 inches 7.6% lower
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Waist Span
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31.8 cm 13 inches 0.6% lower
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32 cm 13 inches 0.6% higher
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Fat Mass
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11 kg 24 lbs 0.1 kg 0 lbs lighter |
11.1 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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21 | 21 |