12/4/17
By James, ID: 9x2q3t3v |
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June 24, 2016 - 1st Cut Report
By Jake, ID: 42d281i2 |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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80 kg 176 lbs 12 kg 26 lbs lighter |
92 kg 203 lbs 12 kg 26 lbs heavier |
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Body Fat %
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13.5% Fit 3.6% lower
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14% Fit 3.7% higher
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Muscle Index
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6.8 Swole-ish 5.6% less swole
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7.2 Swole 5.9% swoler
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Sexy Index
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8 Sexy 2% less sexy
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8.3 Sexy 2% sexier
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BMI
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25.3 High 5% lower
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26.6 High 5.3% higher
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Daily Calorie Needs (?)
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2521 kcal High 11.5% lower
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2849 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 12.9% higher
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1.63 High 11.4% lower
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FFMI (?)
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21.8 Above Average 4.8% lower
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22.9 High 5% higher
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Lean Mass
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69.2 kg 153 lbs 9.9 kg 22 lbs lighter |
79.1 kg 174 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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68 cm 27 inches 3.7% higher
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65.6 cm 26 inches 3.5% lower
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Waist Span
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37 cm 15 inches 8% lower
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40.2 cm 16 inches 8.6% higher
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Fat Mass
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10.8 kg 24 lbs 2.1 kg 5 lbs lighter |
12.9 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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38
17y older
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21
17y younger
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