12/4/17
By James, ID: 9x2q3t3v |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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80 kg 176 lbs 15 kg 33 lbs lighter |
95 kg 209 lbs 15 kg 33 lbs heavier |
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Body Fat %
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13.5% Fit 11.2% lower
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15.2% Healthy 12.6% higher
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Muscle Index
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6.8 Swole-ish 5.6% less swole
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7.2 Swole 5.9% swoler
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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25.3 High 8% lower
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27.5 High 8.8% higher
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Daily Calorie Needs (?)
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2521 kcal High 12.9% lower
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2896 kcal High 14.9% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 1.1% lower
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1.86 HOLY SHIT 1.1% higher
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FFMI (?)
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21.8 Above Average 6.4% lower
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23.3 High 6.9% higher
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Lean Mass
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69.2 kg 153 lbs 11.4 kg 25 lbs lighter |
80.6 kg 178 lbs 11.4 kg 25 lbs heavier |
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Shoulders Span
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68 cm 27 inches 6.8% higher
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63.7 cm 25 inches 6.3% lower
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Waist Span
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37 cm 15 inches 7.9% higher
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34.3 cm 14 inches 7.3% lower
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Fat Mass
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10.8 kg 24 lbs 3.6 kg 8 lbs lighter |
14.4 kg 32 lbs 3.6 kg 8 lbs heavier |
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Age
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38
13y older
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25
13y younger
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