Oct, 220
By rja733, ID: 0m1g0mzq |
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April 199.4
By rja733, ID: 9xa9s07a |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 9 kg 20 lbs heavier |
90 kg 198 lbs 9 kg 20 lbs lighter |
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Body Fat %
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21.3% Chubby 10.9% higher
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19.2% Chubby 9.9% lower
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Muscle Index
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5.6 Swole-ish 3.4% less swole
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5.8 Swole-ish 3.6% swoler
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Sexy Index
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6 12.4% sexier
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5.5 11% less sexy
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BMI
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31.6 Very High 7.5% higher
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29.4 High 7% lower
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Daily Calorie Needs (?)
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2809 kcal High 6.5% higher
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2637 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 25.3% lower
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1.78 HOLY SHIT 33.8% higher
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FFMI (?)
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24.9 Very High 5.1% higher
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23.7 High 4.8% lower
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Lean Mass
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77.9 kg 172 lbs 5.2 kg 11 lbs heavier |
72.7 kg 160 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 16.4% lower
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56.1 cm 22 inches 19.6% higher
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Waist Span
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35.3 cm 14 inches 12.1% higher
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31.5 cm 12 inches 10.8% lower
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Fat Mass
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21.1 kg 47 lbs 3.8 kg 8 lbs heavier |
17.3 kg 38 lbs 3.8 kg 8 lbs lighter |
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Age
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34
1y younger
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35
1y older
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