192
By rja733, ID: 6ypgc3vw |
|||||||||||||||||||||||||||
|
April 199.4
By rja733, ID: 9xa9s07a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 14.6% lower
|
19.2% Chubby 17.1% higher
|
||||||||||
Muscle Index
|
7.1 Swole 22.4% swoler
|
5.8 Swole-ish 18.3% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 43.6% sexier
|
5.5 30.4% less sexy
|
||||||||||
BMI
|
28.1 High 4.5% lower
|
29.4 High 4.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2610 kcal High 1% lower
|
2637 kcal High 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 1.7% lower
|
1.78 HOLY SHIT 1.7% higher
|
||||||||||
FFMI (?)
|
23.5 High 0.8% lower
|
23.7 High 0.9% higher
|
||||||||||
Lean Mass
|
71.9 kg 159 lbs 0.8 kg 2 lbs lighter |
72.7 kg 160 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
55 cm 22 inches 2% lower
|
56.1 cm 22 inches 2% higher
|
||||||||||
Waist Span
|
31.3 cm 12 inches 0.6% lower
|
31.5 cm 12 inches 0.6% higher
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 3.2 kg 7 lbs lighter |
17.3 kg 38 lbs 3.2 kg 7 lbs heavier |
||||||||||
Age
|
35 | 35 |