before cut
By Anonymous, ID: 0o42qjdg |
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pollaca
By Raiden, ID: 9y0k8sf7 |
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Height
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179 cm 5'10" 3 cm 1 inches taller |
176 cm 5'9" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 0.6% higher
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16.8% Healthy 0.6% lower
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Muscle Index
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5 Swole-ish 18% less swole
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6.1 Swole-ish 22% swoler
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Sexy Index
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5.4 28.9% less sexy
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7.6 Sexy 40.7% sexier
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BMI
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25 Average 6.8% lower
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26.8 High 7.3% higher
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Daily Calorie Needs (?)
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2431 kcal High 3.4% lower
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2516 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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20.7 Average 7.2% lower
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22.3 High 7.7% higher
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Lean Mass
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66.5 kg 147 lbs 2.6 kg 6 lbs lighter |
69.1 kg 152 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 2.3% higher
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52.9 cm 21 inches 2.2% lower
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Waist Span
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34 cm 13 inches |
34 cm 13 inches |
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Fat Mass
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13.5 kg 30 lbs 0.4 kg 1 lbs lighter |
13.9 kg 31 lbs 0.4 kg 1 lbs heavier |
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Age
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25
6y older
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19
6y younger
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