pollaca
By Raiden, ID: 9y0k8sf7 |
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meu relatorio
By chacanoob, ID: mx34oyt6 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.8% Healthy 5% higher
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16% Healthy 4.8% lower
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Muscle Index
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6.1 Swole-ish 4.7% less swole
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6.4 Swole-ish 4.9% swoler
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Sexy Index
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7.6 Sexy 10.1% sexier
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6.9 9.2% less sexy
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BMI
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26.8 High 1.1% higher
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26.5 High 1% lower
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Daily Calorie Needs (?)
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2516 kcal High 1.9% lower
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2566 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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22.3 High |
22.3 High |
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Lean Mass
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69.1 kg 152 lbs 1.5 kg 3 lbs lighter |
70.6 kg 156 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 5.8% higher
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50 cm 20 inches 5.5% lower
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Waist Span
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34 cm 13 inches 3.7% higher
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32.8 cm 13 inches 3.5% lower
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
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Age
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19
3y younger
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22
3y older
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