7/28/18 flexed
By Dumoc, ID: 9y9142b3 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.5% Fit 21.4% lower
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15.9% Healthy 27.2% higher
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Muscle Index
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5.3 Swole-ish 26.2% swoler
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4.2 20.8% less swole
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Sexy Index
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7.6 Sexy 18.8% sexier
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6.4 15.8% less sexy
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BMI
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22 Average 0.8% lower
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22.2 Average 0.8% higher
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Daily Calorie Needs (?)
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2114 kcal Average 5% higher
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2013 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 14.4% higher
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1.46 Average 12.6% lower
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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56.9 kg 125 lbs 3.1 kg 7 lbs heavier |
53.8 kg 119 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 6.7% higher
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47.7 cm 19 inches 6.3% lower
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Waist Span
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30.5 cm 12 inches 7% lower
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32.8 cm 13 inches 7.5% higher
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Fat Mass
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8.1 kg 18 lbs 2.1 kg 5 lbs lighter |
10.2 kg 22 lbs 2.1 kg 5 lbs heavier |
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Age
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18
1y older
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17
1y younger
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