2 month cut real 2
By Sivert, ID: 9yzo2765 |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.2% RIPPED 20.3% lower
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12.8% Fit 25.5% higher
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Muscle Index
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6.9 Swole-ish 15% swoler
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6 Swole-ish 13% less swole
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Sexy Index
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7.1 Sexy 5.3% less sexy
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7.5 Sexy 5.6% sexier
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BMI
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23.4 Average 0.8% lower
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23.6 Average 0.8% higher
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Daily Calorie Needs (?)
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2608 kcal High 5.1% higher
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2482 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.8% lower
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1.66 Very High 1.8% higher
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FFMI (?)
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21 Above Average 2.4% higher
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20.5 Average 2.4% lower
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Lean Mass
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71.8 kg 158 lbs 3.8 kg 8 lbs heavier |
68 kg 150 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 2.6% higher
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52.9 cm 21 inches 2.6% lower
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Waist Span
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33.2 cm 13 inches 4.1% higher
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31.9 cm 13 inches 3.9% lower
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Fat Mass
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8.2 kg 18 lbs 1.8 kg 4 lbs lighter |
10 kg 22 lbs 1.8 kg 4 lbs heavier |
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Age
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18 | 18 |