|
|
|
|
|||||||||||
Height
|
163 cm 5'4" |
163 cm 5'4" |
||||||||||
Weight
|
59 kg 130 lbs 1 kg 2 lbs heavier |
58 kg 128 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
27.5% Healthy 3.5% lower
|
28.5% Healthy 3.6% higher
|
||||||||||
Muscle Index
|
0.6 200% swoler
|
0.2 66.7% less swole
|
||||||||||
Sexy Index
|
6.2 6.3% less sexy
|
6.5 6.8% sexier
|
||||||||||
BMI
|
22.2 Average 1.7% higher
|
21.8 Average 1.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
1648 kcal Very Low 2.7% higher
|
1605 kcal Very Low 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.28 Very Low 9.2% lower
|
1.41 Average 10.2% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.71
1.4% lower
|
0.72
1.4% higher
|
||||||||||
FFMI (?)
|
16.1 Low 3.2% higher
|
15.6 Low 3.1% lower
|
||||||||||
Lean Mass
|
42.8 kg 94 lbs 1.3 kg 3 lbs heavier |
41.5 kg 91 lbs 1.3 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
35 cm 14 inches 5.7% lower
|
37.1 cm 15 inches 6% higher
|
||||||||||
Waist Span
|
27.4 cm 11 inches 4.2% higher
|
26.3 cm 10 inches 4% lower
|
||||||||||
Fat Mass
|
16.2 kg 36 lbs 0.3 kg 1 lbs lighter |
16.5 kg 36 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
26
9y younger
|
35
9y older
|