5/8
By giannis, ID: 9zk2wbvj |
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10-7 Cutting for 6 weeks
By thizzelle, ID: wq649ep8 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.1% Fit 10.4% lower
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13.5% Fit 11.6% higher
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Muscle Index
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8.5 Swole 25% swoler
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6.8 Swole-ish 20% less swole
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Sexy Index
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8.5 Sexy 8.2% sexier
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7.854 Sexy 7.6% less sexy
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BMI
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26.8 High 6.1% higher
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25.3 High 5.7% lower
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Daily Calorie Needs (?)
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2645 kcal High 4.9% higher
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2521 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High |
1.68 Very High |
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FFMI (?)
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23.6 High 8.3% higher
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21.8 Above Average 7.6% lower
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Lean Mass
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73 kg 161 lbs 3.8 kg 8 lbs heavier |
69.2 kg 153 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 2.2% higher
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59 cm 23 inches 2.2% lower
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Waist Span
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35.8 cm 14 inches 2% higher
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35.1 cm 14 inches 2% lower
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Fat Mass
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10 kg 22 lbs 0.8 kg 2 lbs lighter |
10.8 kg 24 lbs 0.8 kg 2 lbs heavier |
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Age
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38
14y older
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24
14y younger
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