Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.2% Fit 6.6% lower
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15.2% Healthy 7% higher
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Muscle Index
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6.4 Swole-ish 16.4% swoler
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5.5 Swole-ish 14.1% less swole
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Sexy Index
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7.4 Sexy 5.3% less sexy
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7.6 Sexy 5.6% sexier
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BMI
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25.5 High 3.6% higher
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24.6 Average 3.5% lower
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Daily Calorie Needs (?)
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2786 kcal High 6.5% higher
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2616 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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21.8 Above Average 4.8% higher
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20.8 Average 4.6% lower
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Lean Mass
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77.2 kg 170 lbs 5.1 kg 11 lbs heavier |
72.1 kg 159 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 5.5% higher
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54.9 cm 22 inches 5.2% lower
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Waist Span
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39.3 cm 15 inches 7.7% higher
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36.5 cm 14 inches 7.1% lower
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Fat Mass
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12.8 kg 28 lbs 0.1 kg 0 lbs lighter |
12.9 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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32
8y older
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24
8y younger
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