Saindo da jaula
By Daniel, ID: a206pwtz |
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John 12/14
By jkp11, ID: irkv8275 |
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Height
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188 cm 6'2" 9 cm 4 inches taller |
179 cm 5'10" 9 cm 4 inches shorter |
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Weight
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84 kg 185 lbs 15 kg 33 lbs heavier |
69 kg 152 lbs 15 kg 33 lbs lighter |
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Body Fat %
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16.3% Healthy 13.2% higher
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14.4% Fit 11.7% lower
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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5 21.7% less sexy
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6 27.7% sexier
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BMI
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23.8 Average 10.4% higher
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21.5 Average 9.4% lower
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Daily Calorie Needs (?)
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2558 kcal High 12.5% higher
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2274 kcal Average 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 12.6% lower
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1.59 High 14.4% higher
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FFMI (?)
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19.9 Average 8.2% higher
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18.4 Average 7.5% lower
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Lean Mass
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70.3 kg 155 lbs 11.2 kg 25 lbs heavier |
59.1 kg 130 lbs 11.2 kg 25 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 6% lower
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48.6 cm 19 inches 6.3% higher
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Waist Span
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33 cm 13 inches 7.8% higher
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30.6 cm 12 inches 7.3% lower
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Fat Mass
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13.7 kg 30 lbs 3.8 kg 8 lbs heavier |
9.9 kg 22 lbs 3.8 kg 8 lbs lighter |
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Age
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22
7y younger
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29
7y older
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