Jessaca sept 2018
By Jessaca, ID: a32tueh1 |
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 3 kg 7 lbs heavier |
60 kg 132 lbs 3 kg 7 lbs lighter |
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Body Fat %
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23.4% Fit 9.3% lower
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25.8% Healthy 10.3% higher
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Muscle Index
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1.9 216.7% swoler
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0.6 68.4% less swole
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Sexy Index
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7.6 Sexy 18.5% sexier
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6.7 15.6% less sexy
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BMI
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23.1 Average 8.8% higher
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21.3 Average 8.1% lower
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Daily Calorie Needs (?)
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1829 kcal Low 7.2% higher
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1706 kcal Very Low 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 50% higher
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1.12 Very Low 33.3% lower
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Waist-to-Hips Width Ratio
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0.7
30% lower
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1
42.9% higher
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FFMI (?)
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17.7 Average 12% higher
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15.8 Low 10.7% lower
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Lean Mass
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48.3 kg 106 lbs 3.8 kg 8 lbs heavier |
44.5 kg 98 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 13.9% higher
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38.9 cm 15 inches 12.2% lower
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Waist Span
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26.4 cm 10 inches 23.7% lower
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34.6 cm 14 inches 31.1% higher
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Fat Mass
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14.7 kg 32 lbs 0.8 kg 2 lbs lighter |
15.5 kg 34 lbs 0.8 kg 2 lbs heavier |
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Age
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24
17y younger
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41
17y older
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