Before
By Gide, ID: 8181m6a7 |
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2 06
By NicolaN, ID: a3865be0 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.7% Healthy 24.6% higher
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14.2% Fit 19.8% lower
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Muscle Index
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4.1 29.3% less swole
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5.8 Swole-ish 41.5% swoler
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Sexy Index
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5.4 25% less sexy
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6.8 33.3% sexier
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BMI
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23.8 Average 1.4% lower
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24.2 Average 1.5% higher
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Daily Calorie Needs (?)
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2220 kcal Average 12.3% lower
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2531 kcal High 14% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19.6 Average 5.8% lower
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20.8 Average 6.1% higher
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Lean Mass
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60.1 kg 132 lbs 9.4 kg 21 lbs lighter |
69.5 kg 153 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 7.8% higher
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46 cm 18 inches 7.3% lower
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Waist Span
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33.1 cm 13 inches 7.5% higher
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30.8 cm 12 inches 6.9% lower
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Fat Mass
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12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
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Age
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18
1y younger
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19
1y older
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