Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
chalrs
By Pavan Kumar, ID: a4r21aze |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 6.5% lower
|
15.3% Healthy 7% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 6.4% swoler
|
4.7 6% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 31.6% sexier
|
5.7 24% less sexy
|
||||||||||
BMI
|
22.5 Average 1.6% lower
|
22.9 Average 1.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 5.4% lower
|
2194 kcal Average 5.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 5.1% higher
|
1.57 Average 4.8% lower
|
||||||||||
FFMI (?)
|
19.3 Average 0.5% lower
|
19.4 Average 0.5% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 3.6 kg 8 lbs lighter |
59.3 kg 131 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 25.4% higher
|
37.4 cm 15 inches 20.3% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 19.3% higher
|
23.8 cm 9 inches 16.2% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
18
17y younger
|
35
17y older
|