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3 weeks into cut
By ethankershner, ID: 735msjnp
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:13.8%
BMI:22.5
Muscle Index:5.2
Sexy Index:5.9
Body Type:
Regular
Fit
Viking
VS.
chalrs
By Pavan Kumar, ID: a4r21aze
Picture 1
Age:35
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:15.3%
BMI:22.9
Muscle Index:4.7
Sexy Index:5.7
Body Type:
Regular
Healthy
Banana
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3 weeks into cut Picture 1
chalrs Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
65 kg
143 lbs
5 kg
11 lbs
lighter
70 kg
154 lbs
5 kg
11 lbs
heavier
Body Fat %
13.8%
Fit
9.8%  lower
15.3%
Healthy
10.9%  higher
Muscle Index
5.2
Swole-ish
10.6%  swoler
4.7
9.6%  less swole
Sexy Index
5.9
3.5% sexier
5.7
3.4%   less sexy
BMI
22.5
Average
1.6%  lower
22.9
Average
1.6%  higher
Daily Calorie Needs  (?)
2086 kcal
Average
4.9%  lower
2194 kcal
Average
5.2%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
6.4%  higher
1.57
Average
6%  lower
FFMI (?)
19.4
Average
19.4
Average
Lean Mass
56 kg
123 lbs
3.3 kg
7 lbs
lighter
59.3 kg
131 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
44.3 cm
17 inches
18.4%  higher
37.4 cm
15 inches
15.6%  lower
Waist Span
26.5 cm
10 inches
11.3%  higher
23.8 cm
9 inches
10.2%  lower
Fat Mass
9 kg
20 lbs
1.7 kg
4 lbs
lighter
10.7 kg
24 lbs
1.7 kg
4 lbs
heavier
Age
18
17y younger
35
17y older

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