jamie alderton after
By Tommy, ID: 6977mu0u |
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Bnm
By a123456, ID: a8cd576p |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.3% Healthy 18.5% higher
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14.6% Fit 15.6% lower
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Muscle Index
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5.7 Swole-ish 14.9% less swole
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6.7 Swole-ish 17.5% swoler
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Sexy Index
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6.1 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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26.8 High 3.3% higher
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26 High 3.2% lower
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Daily Calorie Needs (?)
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2557 kcal High 4.9% lower
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2689 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.2% lower
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1.79 HOLY SHIT 2.3% higher
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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70.3 kg 155 lbs 4 kg 9 lbs lighter |
74.3 kg 164 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 10.9% lower
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59.6 cm 23 inches 12.2% higher
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Waist Span
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30.3 cm 12 inches 9% lower
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33.3 cm 13 inches 9.9% higher
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Fat Mass
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14.7 kg 32 lbs 2 kg 4 lbs heavier |
12.7 kg 28 lbs 2 kg 4 lbs lighter |
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Age
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30
10y younger
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40
10y older
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