Me when I had 100kg bench
By Really Really, ID: ab68avpo |
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Height
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189 cm 6'2" 2 cm 1 inches shorter |
191 cm 6'3" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 4.3% lower
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16.1% Healthy 4.5% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.9 3.5% sexier
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5.7 3.4% less sexy
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BMI
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23.8 Average 1.3% lower
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24.1 Average 1.3% higher
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Daily Calorie Needs (?)
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2611 kcal High 2.4% lower
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2674 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 5% higher
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1.79 HOLY SHIT 4.8% lower
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FFMI (?)
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20.1 Average 0.5% lower
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20.2 Average 0.5% higher
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Lean Mass
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71.9 kg 159 lbs 1.9 kg 4 lbs lighter |
73.8 kg 163 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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61.3 cm 24 inches 3.4% higher
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59.3 cm 23 inches 3.3% lower
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Waist Span
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32.7 cm 13 inches 1.2% lower
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33.1 cm 13 inches 1.2% higher
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Fat Mass
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13.1 kg 29 lbs 1.1 kg 2 lbs lighter |
14.2 kg 31 lbs 1.1 kg 2 lbs heavier |
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Age
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24
6y younger
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30
6y older
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