Me when I had 100kg bench
By Really Really, ID: ab68avpo |
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Height
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189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy |
15.4% Healthy |
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Muscle Index
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4.9 16.9% less swole
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5.9 Swole-ish 20.4% swoler
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Sexy Index
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5.9 |
5.9 |
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BMI
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23.8 Average 6.4% lower
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25.4 High 6.8% higher
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Daily Calorie Needs (?)
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2611 kcal High 2.1% lower
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2666 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 5.6% higher
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1.78 HOLY SHIT 5.3% lower
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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71.9 kg 159 lbs 1.7 kg 4 lbs lighter |
73.6 kg 162 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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61.3 cm 24 inches 10.6% higher
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55.4 cm 22 inches 9.6% lower
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Waist Span
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32.7 cm 13 inches 5.1% higher
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31.1 cm 12 inches 4.9% lower
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Fat Mass
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13.1 kg 29 lbs 0.3 kg 1 lbs lighter |
13.4 kg 30 lbs 0.3 kg 1 lbs heavier |
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Age
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24
28y younger
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52
28y older
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