Jan. 2018
By Chris_L, ID: 4h779p59 |
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dukester 2
By Duke, ID: ac19pem1 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 8.1% higher
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14.8% Fit 7.5% lower
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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5.9 18.1% less sexy
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7.2 Sexy 22% sexier
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BMI
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25.1 High 0.8% higher
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24.9 Average 0.8% lower
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Daily Calorie Needs (?)
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2344 kcal High 3.5% lower
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2430 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3% higher
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1.66 Very High 2.9% lower
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FFMI (?)
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21.1 Above Average 0.5% lower
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21.2 Above Average 0.5% higher
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Lean Mass
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63.8 kg 141 lbs 2.7 kg 6 lbs lighter |
66.5 kg 147 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 2.6% higher
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53 cm 21 inches 2.6% lower
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Waist Span
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31.9 cm 13 inches |
31.9 cm 13 inches |
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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25
20y younger
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45
20y older
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