Before Cut 23.6.17
By shilo, ID: 5psi95y7 |
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dukester 2
By Duke, ID: ac19pem1 |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 3.4% higher
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14.8% Fit 3.3% lower
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Muscle Index
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5.8 Swole-ish 4.9% less swole
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6.1 Swole-ish 5.2% swoler
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Sexy Index
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7 Sexy 2.8% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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25 Average 0.3% higher
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24.9 Average 0.3% lower
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Daily Calorie Needs (?)
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2473 kcal High 1.8% higher
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2430 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 13.3% higher
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1.66 Very High 11.7% lower
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FFMI (?)
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21.1 Above Average 0.5% lower
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21.2 Above Average 0.5% higher
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Lean Mass
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67.8 kg 149 lbs 1.3 kg 3 lbs heavier |
66.5 kg 147 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 2.6% higher
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53 cm 21 inches 2.6% lower
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Waist Span
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29 cm 11 inches 9.1% lower
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31.9 cm 13 inches 10% higher
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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21
24y younger
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45
24y older
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