dukester 2
By Duke, ID: ac19pem1 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.8% Fit 11.9% lower
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16.8% Healthy 13.5% higher
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Muscle Index
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6.1 Swole-ish 8.9% swoler
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5.6 Swole-ish 8.2% less swole
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Sexy Index
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7.2 Sexy 14.3% sexier
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6.3 12.5% less sexy
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BMI
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24.9 Average 3.2% lower
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25.7 High 3.3% higher
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Daily Calorie Needs (?)
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2430 kcal High 3.4% higher
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2351 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% lower
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1.68 Very High 1.2% higher
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FFMI (?)
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21.2 Above Average 0.9% lower
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21.4 Above Average 0.9% higher
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Lean Mass
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66.5 kg 147 lbs 2.4 kg 5 lbs heavier |
64.1 kg 141 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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53 cm 21 inches 4.5% higher
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50.7 cm 20 inches 4.3% lower
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Waist Span
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31.9 cm 13 inches 5.6% higher
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30.2 cm 12 inches 5.3% lower
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Fat Mass
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11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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45
17y older
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28
17y younger
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