Lucas April. 2016
By Lucas, ID: ahiuw5x0 |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.9% Healthy 12.6% higher
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15.9% Healthy 11.2% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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5.4 18.2% less sexy
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6.6 22.2% sexier
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BMI
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24.9 Average 4.7% higher
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23.7 Average 4.5% lower
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Daily Calorie Needs (?)
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2161 kcal Average 0.9% lower
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2180 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 17.2% lower
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1.69 Very High 20.7% higher
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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58.3 kg 129 lbs 2 kg 4 lbs heavier |
56.3 kg 124 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 7.9% lower
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50.6 cm 20 inches 8.6% higher
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Waist Span
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33.3 cm 13 inches 11.4% higher
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29.9 cm 12 inches 10.2% lower
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Fat Mass
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12.7 kg 28 lbs 2 kg 4 lbs heavier |
10.7 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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22 | 22 |