Height of bulk April 2017
By chodehog, ID: 391os057 |
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MAR 2018
By chodehog, ID: aktw51a7 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.5% Healthy 2.3% higher
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17.1% Healthy 2.3% lower
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Muscle Index
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5.8 Swole-ish 3.6% swoler
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5.6 Swole-ish 3.4% less swole
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Sexy Index
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6.6 1.5% sexier
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6.5 1.5% less sexy
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BMI
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27.5 High 3.3% higher
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26.6 High 3.2% lower
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Daily Calorie Needs (?)
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2824 kcal High 2.5% higher
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2754 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 0.6% lower
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1.73 HOLY SHIT 0.6% higher
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FFMI (?)
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22.7 High 3.2% higher
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22 High 3.1% lower
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Lean Mass
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78.4 kg 173 lbs 2.1 kg 5 lbs heavier |
76.3 kg 168 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 1.9% higher
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53.9 cm 21 inches 1.8% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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16.6 kg 37 lbs 0.9 kg 2 lbs heavier |
15.7 kg 35 lbs 0.9 kg 2 lbs lighter |
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Age
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23 | 23 |