Before training
By Anonymous, ID: am332o8h |
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4th
By jeromejtie, ID: ddqu6q2p |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.9% Skinny 8.6% higher
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12.8% Fit 7.9% lower
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Muscle Index
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3.8 17.4% less swole
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4.6 21.1% swoler
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Sexy Index
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6.2 6.1% less sexy
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6.4 6.5% sexier
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BMI
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20.4 Low 3.2% lower
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21.1 Average 3.3% higher
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Daily Calorie Needs (?)
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1970 kcal Average 3.9% lower
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2050 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 9% lower
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1.67 Very High 9.9% higher
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FFMI (?)
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17.5 Low 4.9% lower
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18.4 Average 5.1% higher
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Lean Mass
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52.5 kg 116 lbs 2.4 kg 5 lbs lighter |
54.9 kg 121 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 9.4% lower
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45.7 cm 18 inches 10.4% higher
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Waist Span
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27.2 cm 11 inches 0.4% lower
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27.3 cm 11 inches 0.4% higher
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Fat Mass
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8.5 kg 19 lbs 0.4 kg 1 lbs heavier |
8.1 kg 18 lbs 0.4 kg 1 lbs lighter |
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Age
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27
9y older
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18
9y younger
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