Before training
By Anonymous, ID: am332o8h |
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first try
By jeromejtie, ID: ik4aty6p |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.9% Skinny 6.7% lower
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14.9% Fit 7.2% higher
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Muscle Index
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3.8 |
3.8 |
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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20.4 Low 3.2% lower
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21.1 Average 3.3% higher
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Daily Calorie Needs (?)
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1970 kcal Average 1.8% lower
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2006 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.1% lower
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1.69 Very High 11.2% higher
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FFMI (?)
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17.5 Low 2.2% lower
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17.9 Average 2.3% higher
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Lean Mass
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52.5 kg 116 lbs 1.1 kg 2 lbs lighter |
53.6 kg 118 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 6.1% lower
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44.1 cm 17 inches 6.5% higher
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Waist Span
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27.2 cm 11 inches 3.8% higher
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26.2 cm 10 inches 3.7% lower
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Fat Mass
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8.5 kg 19 lbs 0.9 kg 2 lbs lighter |
9.4 kg 21 lbs 0.9 kg 2 lbs heavier |
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Age
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27
9y older
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18
9y younger
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