Before training
By Anonymous, ID: am332o8h |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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61 kg 134 lbs 2 kg 4 lbs heavier |
59 kg 130 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.9% Skinny 10.3% lower
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15.5% Healthy 11.5% higher
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Muscle Index
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3.8 15.2% swoler
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3.3 13.2% less swole
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Sexy Index
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6.2 12.7% less sexy
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6.8 14.5% sexier
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BMI
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20.4 Low 0.2% lower
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20.4 Low 0.2% higher
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Daily Calorie Needs (?)
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1970 kcal Average 4.7% higher
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1882 kcal Low 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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17.5 Low 1.2% higher
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17.3 Low 1.1% lower
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Lean Mass
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52.5 kg 116 lbs 2.6 kg 6 lbs heavier |
49.9 kg 110 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 5.3% lower
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43.7 cm 17 inches 5.6% higher
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Waist Span
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27.2 cm 11 inches 4.6% lower
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28.5 cm 11 inches 4.8% higher
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Fat Mass
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8.5 kg 19 lbs 0.6 kg 1 lbs lighter |
9.1 kg 20 lbs 0.6 kg 1 lbs heavier |
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Age
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27
7y older
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20
7y younger
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