Before training
By Anonymous, ID: am332o8h |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 6 kg 13 lbs lighter |
67 kg 148 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.9% Skinny 13% higher
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12.3% Fit 11.5% lower
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Muscle Index
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3.8 30.9% less swole
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5.5 Swole-ish 44.7% swoler
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Sexy Index
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6.2 22.5% less sexy
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7.7 Sexy 29% sexier
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BMI
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20.4 Low 7.9% lower
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22.1 Average 8.6% higher
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Daily Calorie Needs (?)
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1970 kcal Average 9.5% lower
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2176 kcal Average 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.9% lower
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1.65 Very High 8.6% higher
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FFMI (?)
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17.5 Low 9.8% lower
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19.4 Average 10.9% higher
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Lean Mass
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52.5 kg 116 lbs 6.3 kg 14 lbs lighter |
58.8 kg 130 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 4.4% lower
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43.3 cm 17 inches 4.6% higher
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Waist Span
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27.2 cm 11 inches 3.4% higher
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26.3 cm 10 inches 3.3% lower
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Fat Mass
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8.5 kg 19 lbs 0.3 kg 1 lbs heavier |
8.2 kg 18 lbs 0.3 kg 1 lbs lighter |
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Age
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27
3y older
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24
3y younger
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