Before training
By Anonymous, ID: am332o8h |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.9% Skinny 26.4% higher
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11% Fit 20.9% lower
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Muscle Index
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3.8 38.7% less swole
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6.2 Swole-ish 63.2% swoler
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Sexy Index
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6.2 18.4% less sexy
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7.9 Sexy 22.6% sexier
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BMI
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20.4 Low 8.7% lower
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22.3 Average 9.5% higher
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Daily Calorie Needs (?)
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1970 kcal Average 5.6% lower
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2087 kcal Average 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.7% lower
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1.63 High 7.2% higher
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FFMI (?)
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17.5 Low 12.1% lower
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19.9 Average 13.7% higher
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Lean Mass
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52.5 kg 116 lbs 3.6 kg 8 lbs lighter |
56.1 kg 124 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 7.4% lower
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44.7 cm 18 inches 8% higher
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Waist Span
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27.2 cm 11 inches 0.7% lower
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27.4 cm 11 inches 0.7% higher
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Fat Mass
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8.5 kg 19 lbs 1.6 kg 4 lbs heavier |
6.9 kg 15 lbs 1.6 kg 4 lbs lighter |
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Age
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27
8y older
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19
8y younger
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