"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 15.5% lower
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17.4% Healthy 18.4% higher
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Muscle Index
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8.1 Swole 47.3% swoler
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5.5 Swole-ish 32.1% less swole
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Sexy Index
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7.7 Sexy 37.5% sexier
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5.6 27.3% less sexy
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BMI
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28.1 High 5.8% higher
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26.5 High 5.5% lower
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Daily Calorie Needs (?)
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2602 kcal High 0.8% higher
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2582 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 24.3% higher
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1.40 Average 19.5% lower
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FFMI (?)
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23.9 High 9.1% higher
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21.9 Above Average 8.4% lower
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Lean Mass
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71.7 kg 158 lbs 0.7 kg 2 lbs heavier |
71 kg 157 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 9.5% higher
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46.3 cm 18 inches 8.7% lower
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Waist Span
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29.1 cm 11 inches 12.1% lower
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33.1 cm 13 inches 13.7% higher
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Fat Mass
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12.3 kg 27 lbs 2.7 kg 6 lbs lighter |
15 kg 33 lbs 2.7 kg 6 lbs heavier |
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Age
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32
6y older
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26
6y younger
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