C
By alexhunt321, ID: 3fexi0s6 |
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March 7, clean bulk revised
By typuskarich, ID: arfa4n00 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.2% Fit 25.8% higher
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9.7% RIPPED 20.5% lower
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Muscle Index
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6.2 Swole-ish 29.5% less swole
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8.8 Swole 41.9% swoler
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Sexy Index
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6.9 17.9% less sexy
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8.4 Sexy 21.7% sexier
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BMI
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23.5 Average 7.9% lower
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25.5 High 8.6% higher
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Daily Calorie Needs (?)
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2439 kcal High 4.8% lower
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2562 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.8% lower
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1.66 Very High 8.5% higher
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FFMI (?)
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20.6 Average 10.4% lower
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23 High 11.7% higher
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Lean Mass
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66.7 kg 147 lbs 3.7 kg 8 lbs lighter |
70.4 kg 155 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 7.4% lower
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54.4 cm 21 inches 7.9% higher
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Waist Span
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32.9 cm 13 inches 0.3% higher
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32.8 cm 13 inches 0.3% lower
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Fat Mass
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9.3 kg 21 lbs 1.7 kg 4 lbs heavier |
7.6 kg 17 lbs 1.7 kg 4 lbs lighter |
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Age
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26
14y younger
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40
14y older
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