D4 20th April 2018
By Anonymous, ID: aswr3gst |
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Height
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176 cm 5'9" 8 cm 3 inches taller |
168 cm 5'6" 8 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 3.1% lower
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15.9% Healthy 3.2% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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6.6 |
6.6 |
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BMI
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23.6 Average 0.7% lower
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23.7 Average 0.7% higher
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Daily Calorie Needs (?)
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2275 kcal Average 4.4% higher
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2180 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.7% lower
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1.69 Very High 5% higher
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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61.8 kg 136 lbs 5.5 kg 12 lbs heavier |
56.3 kg 124 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 3% lower
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50.6 cm 20 inches 3.1% higher
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Waist Span
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30.5 cm 12 inches 2% higher
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29.9 cm 12 inches 2% lower
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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35
13y older
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22
13y younger
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