D4 20th April 2018
By Anonymous, ID: aswr3gst |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
73 kg 161 lbs |
73 kg 161 lbs |
||||||||||
Body Fat %
|
15.4% Healthy 0.7% higher
|
15.3% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 10.9% swoler
|
4.6 9.8% less swole
|
||||||||||
Sexy Index
|
6.6 6.5% sexier
|
6.2 6.1% less sexy
|
||||||||||
BMI
|
23.6 Average 3.5% higher
|
22.8 Average 3.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2275 kcal Average 0.1% lower
|
2278 kcal Average 0.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 3.6% lower
|
1.67 Very High 3.7% higher
|
||||||||||
FFMI (?)
|
19.9 Average 3.1% higher
|
19.3 Average 3% lower
|
||||||||||
Lean Mass
|
61.8 kg 136 lbs |
61.8 kg 136 lbs |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 3% lower
|
50.6 cm 20 inches 3.1% higher
|
||||||||||
Waist Span
|
30.5 cm 12 inches 1% higher
|
30.2 cm 12 inches 1% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs |
11.2 kg 25 lbs |
||||||||||
Age
|
35
16y older
|
19
16y younger
|