D4 20th April 2018
By Anonymous, ID: aswr3gst |
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Height
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176 cm 5'9" 5 cm 2 inches shorter |
181 cm 5'11" 5 cm 2 inches taller |
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Weight
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73 kg 161 lbs 10 kg 22 lbs lighter |
83 kg 183 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.4% Healthy 0.7% higher
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15.3% Healthy 0.6% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6.6 6.5% sexier
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6.2 6.1% less sexy
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BMI
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23.6 Average 7% lower
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25.3 High 7.5% higher
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Daily Calorie Needs (?)
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2275 kcal Average 14.5% lower
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2660 kcal High 16.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 8.1% higher
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1.49 Average 7.5% lower
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FFMI (?)
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19.9 Average 7.4% lower
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21.5 Above Average 8% higher
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Lean Mass
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61.8 kg 136 lbs 8.5 kg 19 lbs lighter |
70.3 kg 155 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 9.4% higher
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44.9 cm 18 inches 8.6% lower
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Waist Span
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30.5 cm 12 inches 1.3% higher
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30.1 cm 12 inches 1.3% lower
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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35
15y older
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20
15y younger
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