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bas van herk bulk 12-4-2019
By Bas, ID: 5hgdvg2j
Picture 1
Age:21
Height:196 cm  ·  6'5"
Weight:102 kg  ·  225 lbs
Body Fat %:17.1%
BMI:26.6
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Giant
Healthy
Viking
VS.
JK
By Роман, ID: asxq33e1
Picture 1
Age:40
Height:194 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:18%
BMI:25.2
Muscle Index:4.3
Sexy Index:5.5
Body Type:
Giant
Healthy
Parsnip
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bas van herk bulk 12-4-2019 Picture 1
JK Picture 1
Height
196 cm
6'5"
2 cm
1 inches
taller
194 cm
6'4"
2 cm
1 inches
shorter
Weight
102 kg
225 lbs
7 kg
15 lbs
heavier
95 kg
209 lbs
7 kg
15 lbs
lighter
Body Fat %
17.1%
Healthy
5%  lower
18%
Healthy
5.3%  higher
Muscle Index
5.4
Swole-ish
25.6%  swoler
4.3
20.4%  less swole
Sexy Index
7.4
Sexy
34.5% sexier
5.5
25.7%   less sexy
BMI
26.6
High
5.2%  higher
25.2
High
4.9%  lower
Daily Calorie Needs  (?)
3028 kcal
Big Appetite
7.8%  higher
2808 kcal
High
7.3%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
7.8%  lower
1.79
HOLY SHIT
8.5%  higher
FFMI (?)
22
High
6.3%  higher
20.7
Average
5.9%  lower
Lean Mass
84.6 kg
187 lbs
6.7 kg
15 lbs
heavier
77.9 kg
172 lbs
6.7 kg
15 lbs
lighter
Shoulders Span
61.3 cm
24 inches
5.5%  lower
64.9 cm
26 inches
5.9%  higher
Waist Span
37.1 cm
15 inches
2.2%  higher
36.3 cm
14 inches
2.2%  lower
Fat Mass
17.4 kg
38 lbs
0.3 kg
1 lbs
heavier
17.1 kg
38 lbs
0.3 kg
1 lbs
lighter
Age
21
19y younger
40
19y older

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