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Me when I had 100kg bench
By Really Really, ID: ab68avpo
Picture 1
Age:24
Height:189 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:15.4%
BMI:23.8
Muscle Index:4.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
VS.
JK
By Роман, ID: asxq33e1
Picture 1
Age:40
Height:194 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:18%
BMI:25.2
Muscle Index:4.3
Sexy Index:5.5
Body Type:
Giant
Healthy
Parsnip
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Me when I had 100kg bench Picture 1
JK Picture 1
Height
189 cm
6'2"
5 cm
2 inches
shorter
194 cm
6'4"
5 cm
2 inches
taller
Weight
85 kg
187 lbs
10 kg
22 lbs
lighter
95 kg
209 lbs
10 kg
22 lbs
heavier
Body Fat %
15.4%
Healthy
14.4%  lower
18%
Healthy
16.9%  higher
Muscle Index
4.9
14%  swoler
4.3
12.2%  less swole
Sexy Index
5.9
7.3% sexier
5.5
6.8%   less sexy
BMI
23.8
Average
5.7%  lower
25.2
High
6.1%  higher
Daily Calorie Needs  (?)
2611 kcal
High
7%  lower
2808 kcal
High
7.5%  higher
Shoulders-to-Waist Width Ratio
1.88
HOLY SHIT
5%  higher
1.79
HOLY SHIT
4.8%  lower
FFMI (?)
20.1
Average
2.9%  lower
20.7
Average
3%  higher
Lean Mass
71.9 kg
159 lbs
6 kg
13 lbs
lighter
77.9 kg
172 lbs
6 kg
13 lbs
heavier
Shoulders Span
61.3 cm
24 inches
5.5%  lower
64.9 cm
26 inches
5.9%  higher
Waist Span
32.7 cm
13 inches
9.9%  lower
36.3 cm
14 inches
11%  higher
Fat Mass
13.1 kg
29 lbs
4 kg
9 lbs
lighter
17.1 kg
38 lbs
4 kg
9 lbs
heavier
Age
24
16y younger
40
16y older

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