18/12
By guillermo hernan, ID: at839n48 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.8% Fit 7.8% higher
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12.8% Fit 7.2% lower
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Muscle Index
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4.9 24.6% less swole
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6.5 Swole-ish 32.7% swoler
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Sexy Index
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7.7 Sexy 1.3% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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22.3 Average 8.4% lower
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24.4 Average 9.1% higher
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Daily Calorie Needs (?)
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2228 kcal Average 11.3% lower
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2511 kcal High 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.9% lower
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1.74 HOLY SHIT 3% higher
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FFMI (?)
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19.3 Average 9.4% lower
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21.3 Above Average 10.4% higher
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Lean Mass
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60.3 kg 133 lbs 8.6 kg 19 lbs lighter |
68.9 kg 152 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 2.6% lower
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50 cm 20 inches 2.7% higher
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Waist Span
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28.8 cm 11 inches 0.3% higher
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28.7 cm 11 inches 0.3% lower
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Fat Mass
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9.7 kg 21 lbs 0.4 kg 1 lbs lighter |
10.1 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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33
12y older
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21
12y younger
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