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3 weeks into my first bulk
By denniscr, ID: 6101ksck
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:13%
BMI:24.3
Muscle Index:6.6
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
5/11/2016
By Nick, ID: auh40tj7
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:14.3%
BMI:24.1
Muscle Index:5.8
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
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3 weeks into my first bulk Picture 1
5/11/2016 Picture 1
Height
172 cm
5'8"
1 cm
0 inches
shorter
173 cm
5'8"
1 cm
0 inches
taller
Weight
72 kg
159 lbs
72 kg
159 lbs
Body Fat %
13%
Fit
9.1%  lower
14.3%
Fit
10%  higher
Muscle Index
6.6
Swole-ish
13.8%  swoler
5.8
Swole-ish
12.1%  less swole
Sexy Index
7.8
Sexy
5.4% sexier
7.4
Sexy
5.1%   less sexy
BMI
24.3
Average
1.2%  higher
24.1
Average
1.2%  lower
Daily Calorie Needs  (?)
2396 kcal
High
5.4%  higher
2273 kcal
Average
5.1%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
1.2%  higher
1.71
HOLY SHIT
1.2%  lower
FFMI (?)
21.2
Above Average
2.9%  higher
20.6
Average
2.8%  lower
Lean Mass
62.6 kg
138 lbs
0.9 kg
2 lbs
heavier
61.7 kg
136 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
52.7 cm
21 inches
2.7%  higher
51.3 cm
20 inches
2.7%  lower
Waist Span
30.4 cm
12 inches
1.7%  higher
29.9 cm
12 inches
1.6%  lower
Fat Mass
9.4 kg
21 lbs
0.9 kg
2 lbs
lighter
10.3 kg
23 lbs
0.9 kg
2 lbs
heavier
Age
18
18

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