nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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5/11/2016
By Nick, ID: auh40tj7 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 11.9% higher
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14.3% Fit 10.6% lower
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Muscle Index
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4.9 15.5% less swole
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5.8 Swole-ish 18.4% swoler
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Sexy Index
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5.5 29.7% less sexy
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7.4 Sexy 42.3% sexier
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BMI
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23.5 Average 2.2% lower
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24.1 Average 2.3% higher
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Daily Calorie Needs (?)
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2207 kcal Average 2.9% lower
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2273 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.9% lower
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1.71 HOLY SHIT 3% higher
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FFMI (?)
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19.8 Average 3.9% lower
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20.6 Average 4% higher
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Lean Mass
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57.1 kg 126 lbs 4.6 kg 10 lbs lighter |
61.7 kg 136 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 0.2% higher
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51.3 cm 20 inches 0.2% lower
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Waist Span
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31.1 cm 12 inches 4% higher
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29.9 cm 12 inches 3.9% lower
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Fat Mass
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10.9 kg 24 lbs 0.6 kg 1 lbs heavier |
10.3 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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21
3y older
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18
3y younger
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