Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Troy
By Troy, ID: aylk2j2k |
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Height
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196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 14 kg 31 lbs heavier |
93 kg 205 lbs 14 kg 31 lbs lighter |
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Body Fat %
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13% Fit 16.7% lower
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15.6% Healthy 20% higher
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Muscle Index
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8.2 Swole 22.4% swoler
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6.7 Swole-ish 18.3% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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27.9 High 3.6% higher
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26.9 High 3.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 17% higher
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2828 kcal High 14.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.7% higher
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1.48 Average 2.6% lower
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FFMI (?)
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24.2 Very High 6.6% higher
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22.7 High 6.2% lower
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Lean Mass
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93.1 kg 205 lbs 14.6 kg 32 lbs heavier |
78.5 kg 173 lbs 14.6 kg 32 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 8.2% higher
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52.3 cm 21 inches 7.6% lower
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Waist Span
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37.3 cm 15 inches 5.7% higher
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35.3 cm 14 inches 5.4% lower
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs lighter |
14.5 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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38
3y older
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35
3y younger
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