Jon Jones
By Rano, ID: 4isiis4e |
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No abs yet
By Mguti090, ID: b0klt7ri |
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Height
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193 cm 6'4" 13 cm 5 inches taller |
180 cm 5'11" 13 cm 5 inches shorter |
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Weight
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93 kg 205 lbs 15 kg 33 lbs heavier |
78 kg 172 lbs 15 kg 33 lbs lighter |
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Body Fat %
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16.9% Healthy 4.3% higher
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16.2% Healthy 4.1% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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25 Average 3.7% higher
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24.1 Average 3.6% lower
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Daily Calorie Needs (?)
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2788 kcal High 16.5% higher
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2394 kcal High 14.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.7% higher
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1.60 High 3.6% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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77.3 kg 170 lbs 11.9 kg 26 lbs heavier |
65.4 kg 144 lbs 11.9 kg 26 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 4.3% higher
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58.1 cm 23 inches 4.1% lower
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Waist Span
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36.5 cm 14 inches 0.6% higher
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36.3 cm 14 inches 0.5% lower
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Fat Mass
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15.7 kg 35 lbs 3.1 kg 7 lbs heavier |
12.6 kg 28 lbs 3.1 kg 7 lbs lighter |
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Age
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30
3y younger
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33
3y older
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