july4
By arthur655, ID: b240409f |
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John7/19
By westdoc, ID: w3ub1692 |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 7.8% lower
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16.7% Healthy 8.4% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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6 3.4% sexier
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5.8 3.3% less sexy
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BMI
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23.8 Average 3.2% lower
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24.6 Average 3.3% higher
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Daily Calorie Needs (?)
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2247 kcal Average 2.6% higher
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2189 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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20.1 Average 2% lower
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20.5 Average 2% higher
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Lean Mass
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60.9 kg 134 lbs 1.8 kg 4 lbs heavier |
59.1 kg 130 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 1.5% higher
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47.6 cm 19 inches 1.4% lower
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Waist Span
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31.1 cm 12 inches 1.6% higher
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30.6 cm 12 inches 1.6% lower
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Fat Mass
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11.1 kg 24 lbs 0.8 kg 2 lbs lighter |
11.9 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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43
20y older
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23
20y younger
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