july4
By arthur655, ID: b240409f |
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Height
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174 cm 5'8" 11 cm 4 inches shorter |
185 cm 6'1" 11 cm 4 inches taller |
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Weight
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72 kg 159 lbs 9.6 kg 21 lbs lighter |
81.6 kg 180 lbs 9.6 kg 21 lbs heavier |
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Body Fat %
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15.4% Healthy 3.8% lower
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16% Healthy 3.9% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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6 |
6 |
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BMI
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23.8 Average 0.3% lower
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23.8 Average 0.3% higher
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Daily Calorie Needs (?)
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2247 kcal Average 10.1% lower
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2499 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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60.9 kg 134 lbs 7.6 kg 17 lbs lighter |
68.5 kg 151 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 5.8% lower
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51.3 cm 20 inches 6.2% higher
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Waist Span
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31.1 cm 12 inches 9.3% lower
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34.3 cm 14 inches 10.3% higher
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Fat Mass
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11.1 kg 24 lbs 2 kg 4 lbs lighter |
13.1 kg 29 lbs 2 kg 4 lbs heavier |
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Age
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43
6y younger
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49
6y older
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