Before eating breakfast
By Asimus10, ID: 105we2tg |
||||||||||||||||||||||||||
|
Nick July 2016
By 38Pipes, ID: b4729mm1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
18.2% Healthy 13.8% higher
|
16% Healthy 12.1% lower
|
||||||||||
Muscle Index
|
4.6 14.8% less swole
|
5.4 Swole-ish 17.4% swoler
|
||||||||||
Sexy Index
|
5.3 3.6% less sexy
|
5.5 3.8% sexier
|
||||||||||
BMI
|
25.7 High 4% higher
|
24.7 Average 3.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2661 kcal High 8.4% higher
|
2455 kcal High 7.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 12.4% lower
|
1.69 Very High 14.2% higher
|
||||||||||
FFMI (?)
|
21 Above Average 1.4% higher
|
20.7 Average 1.4% lower
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 3.1 kg 7 lbs heavier |
67.2 kg 148 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
45.3 cm 18 inches 2.8% lower
|
46.6 cm 18 inches 2.9% higher
|
||||||||||
Waist Span
|
30.7 cm 12 inches 11.2% higher
|
27.6 cm 11 inches 10.1% lower
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 2.9 kg 6 lbs heavier |
12.8 kg 28 lbs 2.9 kg 6 lbs lighter |
||||||||||
Age
|
24
4y older
|
20
4y younger
|